Class times, dates and fees
Group pilates matwork classes typically run every Monday, Thursday and Friday mornings at Bramble Hall, Balcombe (RH17 6HR).
Buff Bones® classes also typically run on Thursdays and Fridays and Private 1:1 or 1:2 sessions can be booked on demand.
Check the latest timetable for details and get in touch to ask about booking a class or session.
I'd love to hear from you.
Buff Bones® classes also typically run on Thursdays and Fridays and Private 1:1 or 1:2 sessions can be booked on demand.
Check the latest timetable for details and get in touch to ask about booking a class or session.
I'd love to hear from you.
AUTUMN 2023 TIMETABLE
MONDAYS
Mixed Ability Pilates - 9:30am - 10:30am - FULL (Waiting List only)
Mixed Ability Pilates - 10:45am - 11:45am
Private 1:1 or 1:2 sessions - From Noon
THURSDAYS
Introduction to Buff Bones® (Bone Health Pilates) - 9:30am - 10:30am (starting January 2024)
Private 1:1 or 1:2 sessions - From 10:45am
FRIDAYS
Buff Bones® (Bone Health Pilates) - 9:30am - 10:30am - FULL (Waiting List Only)
Mixed Ability Pilates - 10:45am - 11:45am (starting January 2024)
Private 1:1 or 1:2 sessions - Noon - 1pm
MONDAYS
Mixed Ability Pilates - 9:30am - 10:30am - FULL (Waiting List only)
Mixed Ability Pilates - 10:45am - 11:45am
Private 1:1 or 1:2 sessions - From Noon
THURSDAYS
Introduction to Buff Bones® (Bone Health Pilates) - 9:30am - 10:30am (starting January 2024)
Private 1:1 or 1:2 sessions - From 10:45am
FRIDAYS
Buff Bones® (Bone Health Pilates) - 9:30am - 10:30am - FULL (Waiting List Only)
Mixed Ability Pilates - 10:45am - 11:45am (starting January 2024)
Private 1:1 or 1:2 sessions - Noon - 1pm
PLEASE ARRIVE 5 MINUTES BEFORE CLASS TO ENABLE A PROMPT START.
Group classes cost £12 each when paying in advance in blocks of 5 - 7 weeks (typically corresponding with school half-terms). Discounts are available if you would like to do more than one class each week, which many people do.
Alternatively, a drop-in rate of £14 per class can be paid (subject to available space in the class).
Payment for group classes must be made in advance of starting a block of classes. Your place in a class can be reserved once your payment and enrolment form have been received. Payment can be made by online bank transfer or cheque.
Private 1:1 or 1:2 sessions
New to Pilates and need to learn the basics before joining a Mixed Ability group class? Newly diagnosed with Osteoporosis and have questions about how to exercise safely? Desperate to get your knees stronger to reduce pain and walk more easily? Curious to know how a bespoke exercise plan could help you in your swimming, running, golf or tennis practise? Even if group classes work well for you, it is often valuable to book private sessions every now and then, to focus on particular 'problem areas' or areas of interest. 1:1 sessions enable me to tailor the exercises to your personal needs and work at a pace and intensity that is just right for you. Homework exercises can also be given which can enable strength-gains and pain relief to happen more quickly, allowing you to reach your fitness or movement goals sooner.
Costs for face-to-face private sessions are as follows:
Discounts are available for block booking (e.g. 1:1 sessions 5 for £250, 10 for £480).
Group classes cost £12 each when paying in advance in blocks of 5 - 7 weeks (typically corresponding with school half-terms). Discounts are available if you would like to do more than one class each week, which many people do.
Alternatively, a drop-in rate of £14 per class can be paid (subject to available space in the class).
Payment for group classes must be made in advance of starting a block of classes. Your place in a class can be reserved once your payment and enrolment form have been received. Payment can be made by online bank transfer or cheque.
Private 1:1 or 1:2 sessions
New to Pilates and need to learn the basics before joining a Mixed Ability group class? Newly diagnosed with Osteoporosis and have questions about how to exercise safely? Desperate to get your knees stronger to reduce pain and walk more easily? Curious to know how a bespoke exercise plan could help you in your swimming, running, golf or tennis practise? Even if group classes work well for you, it is often valuable to book private sessions every now and then, to focus on particular 'problem areas' or areas of interest. 1:1 sessions enable me to tailor the exercises to your personal needs and work at a pace and intensity that is just right for you. Homework exercises can also be given which can enable strength-gains and pain relief to happen more quickly, allowing you to reach your fitness or movement goals sooner.
Costs for face-to-face private sessions are as follows:
- 1:1 sessions - £55 for 1 hour.
- 1:2 sessions - £45 each for 1 hour
Discounts are available for block booking (e.g. 1:1 sessions 5 for £250, 10 for £480).
“I love my pilates sessions with Worth Pilates. I turn up to the class feeling a little bit stiff and leave feeling as though I have been gently stretched, warmed up and relaxed, my body works better and I feel uplifted. Each class is different and tailored to those people attending and Karen keeps a very watchful eye on the class to make sure everyone knows how to carry out the exercises but also makes sure they work within their own limitations. I can’t recommend the classes highly enough.”
Worth Pilates Term Dates - Group Classes at Bramble Hall, Balcombe |
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Summer Term 2023
Monday Classes Block 1 -Monday 17h April - Monday 22nd May (4 weeks). No classes on May 1st, 8th or 29th. Block 2 - Monday 5th June - Monday 17th July (5 weeks). No classes on 3rd, 10th July. HOLIDAY CLASSES - Monday 24th July to Monday 14th August (4 classes PAYG) Friday Classes Block 1 -Friday 21st April - Friday 2nd June (7 weeks). Block 2 - Friday 9th June - Friday 28th July (7 weeks). No classes on 7th July. HOLIDAY CLASSES - Friday 28th July to Friday 18th August (4 classes PAYG). |
Autumn Term 2023
Monday Classes Block 1 -Monday 11th September - 16th October (6 weeks). Block 2 - Monday 30th October - Monday 11th December (7 weeks). Friday Classes Block 1 -Friday 15th September - 20th October (6 weeks). Block 2 - Friday 3rd November - 15th December (7 weeks). |
Winter Term 2024
Block 1 - Monday 8th January - Friday 9th February Half Term - No Classes - Monday 12th February - Friday 16th February Block 2 - Monday 19th February - Thursday 28th March |
Email karen@worthpilates.co.uk
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Body Control Pilates® is a registered Trademark used under licence.
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